We shine most brightly when we are fully charged.  With enough sleep, we are more focused, more creative, and more optimistic.  We make better decisions. Learn how sleep supports optimal health and wellbeing and explore strategies that you can bring to your work with clients - and into your own life.

This course has been pre-recorded — allowing you to take part at your convenience.

Earn 1 Continuing Education credit.

Course number CE-000193-4