We sometimes forget that we have a great deal of choice re: our emotional state.   

We can choose to be more curious... more playful... more loving ... even as we are dealing with life's challenges.   

This doesn’t mean we don’t also experience disappointment or worry or heartbreak.  It means becoming more in tune with all emotions while maintaining our center.  

In this coaching circle, we will connect with, learn from, inspire, and support one another as we explore the landscape of emotions. 

~ Cultivate the emotional state that best serves you and those around you. 

~ Become aware of emotions as they are first arising.  

~ Build your capacity to stay present with intense emotion.  

~ Tap into the aliveness and energy of emotions. 

 ~ Earn 6 continuing education credits.

Cost: $172

Embody Change Coaching

Course number CE-000035-3